Have you experienced a sudden headache where you feel you were okay a while ago? Then voila! You have a headache.
Headaches are unpleasant pains in the head, causing pressure and aching on which side it affects. It can range from mild to severe pain and usually occurs on both sides of the head.
Mostly, people see it as a symptom of a disease, or if you have a migraine, it’s common to experience throbbing headaches. However, some think that there’s a deeper meaning to their headache.
Spiritually, having a headache means you’re allowing too many negative energies into your body and mind. It’s also a sign that we don’t pay close attention to the things around us.
From a Christian perspective, it’s a sign that someone might try to send evil arrows to you. However, the spiritual meanings of headaches can differ. It can vary based on which side of your head is painful.
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Let’s see the two different spiritual meanings of having a headache on the left and right sides of the head.
Spiritual Meaning of Headache on Left Side
If you are experiencing having a headache on the left side of your head, it only means that the universe is telling you that someone is trying to inflict harm on you. Most of the time, this someone could be close to you.
The main reason for this is that the headache is from something you’re familiar with in the first place. Therefore, whenever you experience a headache on the left side of your head, it’s time to begin being extra careful of yourself.
This harm may not mean physical, so you don’t have to worry about losing your life. The damage might be psychological or emotional.
You have to be careful about becoming susceptible to the psychological and emotional stress people can cause you. Hence, it’s the only way to protect yourself from becoming a victim of the tricks these evil men are planning to do to you.
Spiritual Meaning of Headache on Right Side
Meanwhile, if you’re experiencing a headache on the right side of your head, it’s a sign that you’re taking lots of actions and decisions without thinking of the outcome. You are easily influenced by external factors more than your personal beliefs and conviction.
Hence, the headache you had is just a warning sign and an indication of the troubles you might cause yourself. So, stop making hasty decisions or acts depending on the external factors around you.
After all, the right side of your head is responsible for all the logic. Therefore, whenever you start to have headaches, it means you fail to notice your inner intuition because of the external factors you’re facing, such as peer pressure or climate changes.
Always think and consult your instinct before making a significant action or decision on something. Doing so helps you consider other options that can give you more positive outcomes.
Spiritual Meaning of Headaches
In the spiritual world, there are seven messages about having headaches. These messages are to guide you on the correct path. Also, it’s believed that these messages are from the universe that has something to do with your future.
You’re taking on too many responsibilities
When you have a headache, this is the universe’s way of telling you to slow down on the responsibilities consuming you. Because of our strong desire and ambition to succeed, we often indulge ourselves in many things to say we’re successful in our chosen careers.
Unfortunately, we realize that we’re too fed up with everything, only wasting our time. Therefore, the best way for the universe to tell you to cut down on these toxic doings is to give you a headache.
A headache symbolizes stress because you’re taking on too many responsibilities. And too many of these tasks are not suitable for health, particularly on the physical, mental, and emotional aspects.
If you don’t want to have a mental breakdown, you have to cut down on some of the responsibilities you’ve committed.
As mentioned above, having a headache is caused by the spirit of stress that may be due to worrying or being anxious.
Therefore, whenever you have a headache, you have to get rid of all the stress or anxiety taking up your mind. No matter how much you worry about a single thing, for example, you failed an exam test, the result won’t change, so stop worrying about it.
When you start to experience a headache, it’s time to let go of every thought weighing you down. Just take time to relax and embrace the peace in your soul.
Be spiritually alert
Having a headache is one of the signs of spiritual insensitivity. So, whenever you suffer from a headache, you have to check your spiritual sensitivity and be alert.
You have to prepare for the changing season in your life and be ready for whatever challenges life may throw at you.
When you have a terrible headache, your balance and sight get blurry. If this happens to you, this might be a sign that you’re losing focus on the essential things.
It’s time to refocus on things and get rid of anything bothering or distracting you. You are getting distracted by simple things that don’t add value to your life.
It’s better to let go of all the ordinary things that don’t matter.
Let go of your anger
The Bible says that the spirit of anger has something to do with your headache, though the one that causes your headache is the spirit of anxiety and depression.
So, whenever you start having headaches, you have to let go of every anger in your heart, even to those who have hurt you. Remember to forgive and forget so you can move on with life.
You have no power to change anyone’s behavior or personality.
Get rid of negative energy.
Having a headache is a sign that your body has negativity. Therefore, when you start to have headaches, it’s the best time to get rid of all the negative energies.
A straightforward way to do this is by going for purification rites. The negative energy has consumed your body that it can no longer handle, and your body responds to this by giving you a headache.
Once you begin to have constant headaches, you should go for spiritual cleansing and purification rites.
Don’t take a grudge against the past
Another spiritual meaning why you have a headache is because of self-guilt. It can be overwhelming when we cling too much to the past allowing these mistakes to take over us.
Hence, this headache that you’re experiencing comes from self-guilt that stops you from doing all the essential things in your life.
The only way to move forward from these mistakes is to forgive yourself and forget all wrongdoings you have made in the past. The moment you do this, you’ll get peace of mind, and eventually, the headache will leave your head without a trace.
Spiritual Headache Relief
Meditation is a traditional spiritual practice to get headache relief. This mind-body practice effectively relieves the stress associated with headache pain.
Based on ancient spiritual traditions, meditation helps practitioners to focus on attention and awareness. During this process, the thoughts are noticed but allowed to pass while keeping the mind open.
This way, the mind stays focused on the present moment. A meditation period can last for around a few minutes to hours.
Meditation helps to offset the symptoms of chronic pain like headaches. It’s believed that it can increase the activity of the part of the nervous system, which is responsible for slowing the heart rate and relaxing blood vessels.
It also inhibits the nervous system part that’s responsible for stress. Since most headaches are caused or triggered by stress, tension, and anxiety, meditation can relieve headaches by reducing underlying stress.
If you want to get started with meditation, remember that most meditation techniques are almost similar and are practiced based on your personal needs and preferences – all you need is an open mind and peaceful space. You can do it in the classic sitting position with legs crossed on the floor or sitting in a chair.
Local classes, community centers, senior centers, and yoga studios help you start. Moreover, you can rely on books and online courses that provide meditation instructions.
While meditation is generally safe and helpful, it is not a substitute for medical treatment. You may seek the help of your health care practitioner or consult a doctor to come up with a plan to relieve your headache.
Or you can also incorporate meditation into your overall treatment. Once you know how to use this mind-body practice, you can do it anywhere and anytime.