Twin Flame Meditation (Everything you need to know!) -

Twin Flame Meditation (Everything you need to know!)

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Twin Flame Meditation is one of the things you can do in your spiritual journey. It can help you improve for the better and speed up things a little.

With Twin Flame Meditation, you somehow realize your life purpose and create a sense of direction. Your divine mission becomes apparent, and it helps you with the realizations.

It has many effects spiritually and psychologically. When you clear your mind and be still, you feel a connection.

It is a way of calming the mind and your entire being. You enter into a state of calmness into a journey within.

It brings you into a beautiful condition where you vivify the mood. You feel light, and it flows through your mind and soul.

You allow yourself to release and remove negativity from your body. You welcome fresh energy to relax and meditate successfully.

As a result, brilliant things happen, and you reap the benefits.

It is a guided practice that you can access at any time of the day. It is one of the easiest things, yet it dramatically impacts the entirety.

Moreover, it can guide you in fulfilling your life purpose.

It is something you can do during the highs and lows of your twin flame journey. The relaxing state can somehow soothe you during the most challenging times.

I was in a really bad place before I knew my twin flame. Working two jobs, struggling to pay rent and just always so lonely.

After meeting him, I launched a business and made $11,300 the first month, moved into a bigger place, and I’ve never looked back. You can speed up your twin flame’s journey to you by identifying them.
>>> My Friend Psychic Jane clairvoyant can see your twin flame and sketch them for you.
(P.S. Finding your twin flame is a meeting of souls, and could lead to a tumultuously hot ‘bedroom’ experience.)

When you meditate as a twin flame, it helps you heal. You get to encounter your inner chaos and step out of it.

It is one of the vital steps of your twin flame journey. Your ascension is relevant to the union frequency so that you understand each other absolutely.

You feel a little distant from your twin flame partner if you have different frequencies. You may experience more struggles and problems in the relationship.

But with meditation, it becomes a stepping stone to move forward. You feel capable of achieving the union faster and smoother in such a way.

It becomes a means of contact to overcome anything that comes. It is also a helping factor as you can communicate with your twin flame.

You can guide them at the same time they can show you. It is an incredible feeling to help one another while preparing.

You may also find this interesting:  How To Find Your Twin Flame? (Steps, Stages and Signs)

What are the effects of Twin Flame Meditation?


The telepathic connection between twin flames may seem surreal, but it is genuine. Twin flames basically know each other pretty well that nothing can go past them.

It is a special connection between two people without saying words. It is an exchange of energy subtly, and they act as one.

Meditation increases the invisible cord between two people. It is a significant force in the union of twin flame partners.

The bond allows you to contact your twin flame for the first time. But if you know each other already, you can talk to them even with physical separation.

The message between the sender and receiver is vivid. Communication with twin flames telepathically is a great avenue to speak to them.

You can also read my article about the twin flame composite chart aspects.

You may also find this interesting:  Twin Flame Magnetic Pull (Complete Guide): Is There Also A Push?

How to create an environment that permits telepathic meditation?

To begin a telepathic conversation, create a conducive environment. It must be peaceful and quiet to allow yourself to be calm and alone.

You can do it indoors or outdoors, whichever you prefer. If you feel uncomfortable and sense any negativity, move to another place.

If you feel good in a particular place, you should stay there. You can sit or lie on the bed as long as you are comfortable.

You can turn the lights off when inside a room or keep them on. You can light incense to set the atmosphere or light a candle to illuminate.

The flickering lights and pleasant scent sets the romantic ambiance. Creating a sweet mood facilitates the telepathic dialogue with your twin flame.

Breathe deeply, let yourself go, and get started. Enter into a meditative state and continue breathing slowly.

Mental and Emotional Connection

The connection between twin flame partners is uniquely and profoundly strong. No disconnection whatsoever between them because of the invisible cord holding them together.

Even with the slightest gesture, they understand each more than anything. You already know a moment of eye contact, showing a brief facial expression.

Subtle movements that are unrecognizable to others weigh heavily on their twin flame partner. It is the connection that even the most profound thoughts or feelings are understood.

With the help of meditation, the connection between them increases. You become attune with each other both mentally and emotionally.

Both your energies jive together as if you share one body.


You might also find this article interesting: The Secret to Attracting Wealth: Traits the rare billionaires share!

Past life memories can trigger you as part of the twin flame journey. It activates your consciousness leading to a consciousness evolution path.

Some events repeat overtime to teach you a lesson. In addition, some events resurface for you to face and deal with them.

When twin flames meet, certain situations arise to create powerful triggers. It does not happen to punish you but to help you learn faster.

Finding your soul's purpose means connecting yourself to higher consciousness. When you access higher levels of knowledge from other dimensions, you connect well.

Moreover, as you share meditation between your twin flame, you also link better. Remember that your souls have known each other many times before.

You connect indefinitely and simply through time and space. When your spiritual bodies are highly active, your intentions ripple faster.

With the help of meditation, you focus on what is essential. As a result, mental, emotional, and telepathic connections become more crucial in your healing.

Shared Mission

When twin flames partners come together, they have a divine purpose. The healing and balance of each partner create the wholeness within.

Because of this, they become more aware of their shared mission. They better understand what their life purpose together is.

We have something to do in this life when we come to Earth. It is at a core level that knowing yourself to be a better half for your partner.

Your soul's counterpart is your twin flame that share the same frequency and vibration. It balances you like the yin to your yang or vice versa.

It is possible to have visions, images, or insights into your bond during meditation. You may see yourself or some scenes together with your twin flame.

It may be an activity or involvement in some cases. When you see them, you have an inner knowing that these are what you intend to do.

It becomes what supposedly you should do together.

Twin flame meditation can be breathtaking, especially when you are aware of the shared mission.

You may also find this interesting:  Understanding & Surviving Twin Flame Intense Attraction

Intuition, Psychic or Spiritual Awareness

You feel that you have stepped on an upgraded level of your whole being. The twin flame meditation becomes a process of aligning to your purpose and clearing your mind.

It also directs to the healing process one must undergo. When you connect successfully with your twin, you set a rhythm together.

It can lead to many revelations or activation of gifts. It can also spark your consciousness and heighten physical sensations.

Your feelings of being healed within are intense and also your gut feeling. Your intuitive abilities are becoming fierce.

It is indeed a mystical experience to have an awakening.

If you are not sure they are your twin flame, my friend Psychic Jane can draw what your Twin Flame looks like. Discover what your Twin Flame looks like here >>

What do you need to prepare before Twin Flame Meditation?

Set up a sacred space

A sacred space can be anywhere, whether at home or somewhere else, that quiet. It is a solemn place where you can connect with your inner self without getting disturbed.

It is ideal to set it away from noisy surroundings or crowded people. The best place for meditation is somewhere that has no distractions.

Make this space clean and tidy always. It can help you focus and concentrate better on the moment.

You can fill it with meaningful items that inspire you. It can be memorable photos of your loved ones or essential pieces that emit positivity.

It should be something that reminds you of happy thoughts. You can also add artworks you admire and love.

Moreover, you can opt for amulets or charms, too. Choose the ones that you feel safe and protected.

Choose a color and scent that suits your intentions if you like candles. It helps in setting the solemn mood in your sacred space.

Establish Clear Intentions

It is a vital pre-meditation preparation that people should practice. Setting clear intentions is among the significant step in meditation.

Once you set yourself in specific and meaningful intentions, everything follows smoothly. It is like you already won more than half of the battle.

Think of intention as a compass in your meditations. Going through a journey without a destination can be tiring and meaningless.

You get to feel lost along the way, so is your twin flame. But when you decide on the intention, do not select randomly.

Feel and visualize what you need at the moment. Be conscious of the current energies present.

Not all twin flame journeys are the same, so you must not compare. Accept the distinct twin flame path that you have to experience.

Be Open

You are open means releasing some space within you to accept new energies. You need to empty the cup to receive a new drink.

You allow yourself to be part of the boundlessness concept. You are not put into a box to be confined but to release and welcome.

You may also be interested in the article I wrote about Heart Chakra Opening Twin Flame. 

Ground Yourself

Grounding permits you to connect to the Earth's energies. It is one of the most significant preparations before performing meditation.

Most people like to ground themselves outdoors where they feel close to nature.

On the other hand, you are centering means balancing your mind, body, and soul. Both of these increase your chance of having a successful meditation.

Breathing Exercises

It is best to wear clothes that are comfortable and loose. Fitting garments can make you feel restricted and tight.

Release the tension in your body by some stretching and shaking. You can do that with your arms and legs.

Slowly close your eyes if you feel more relaxed. Take a deep breath, listen carefully to your breathing sound, and repeat.

Feel the movement of your chest as you inhale and exhale, expanding and contracting.

Try to breathe with your mouth a few times. Compare it with breathing through your nose.

Do what makes you feel at ease and continue breathing.

If your mind starts to wander, snap out of it by redirecting your focus on your breathing.

P.S. I highly recommend checking out Psychic Jane as she has the ability to detect and draw the face of anyone's Twin Flame. She has been gifted with strong abilities in both Clairvoyance (the ability to see) and Clairsentience (the ability to feel). Reach out to her and you’ll be stunned by the results. Click here to get started >>

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Karen is a Psychic Medium, a Professional Astrologer, a Spiritual Advisor, and a Life Coach who has been in this career for 19+ years. She specializes in numerology, tarot and oracle cards, twin flames, love & relationships, zodiac, horoscope, dreams interpretation, and astrology. She aims to provide comfort and assurance using her abilities to offer answers to those who seek professional guidance. Read More About Karen Here.