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Do you always feel restless even when you've got to sleep? Are you having trouble staying awake during day time?
You know what it's like to feel tired and restless most of your life. You want to be productive but always lack energy, sleepiness, and fatigue.
Many people live busy lives just to eat, work, sleep and repeat, trying to survive every day. Yet, most of the time, you may see yourself drowned in stress and worn out.
You carry all your fatigue, distress, and worries from the other day to your bed. As a result, you wake up exhausted, remembering all of your problems and then being grumpy and sleepy for the whole day.
It may even occur that you won't get enough sleep and feel tired every day. There's this persistent, relapsing, and unexplained exhaustion.
Until it becomes a cycle, and it's tiresome, isn't it?
That is why it's recommended to have a preparation at night before sleep, serving as your preparation for the next day.
Praying at night helps you to reflect on your everyday life. It allows you to see and appreciate small things that have made you smile or be happy.
Ending your day with a prayer is a beautiful way to express gratitude. It enables you to let go of your stress, anxiety, and problems.
Through this, it helps you to get a restful sleep and also connect with God. You can find peace at night that you don't usually get when you focus too much on what to do the next day or think about your problems.
Breaking your stressful lifestyle and doing this simple thing can transform your life into something you don't even notice. You are happier, more positive, and more productive in life when you let go of your stress baggage and get a good night's sleep.
When you find it hard to sleep or find rest, you can pray to receive good news and ask for peace, connection and protection at night.
It doesn't take that long to pray. Prioritize yourself if you want to run a long journey.
Life doesn't have to be exhausting. Pause, take a moment of silence with yourself, reflect and pray.
Dear God, thank you for the whole good day you blessed me.
Thank you for the small things that made me smile today and made it fulfilling.
Thank you for the small wins and new learnings I gain every day.
Thank you for creating my day extra special in the magical ways you wanted.
Help me, God, to catch my breath after this long, fast-paced day.
May your love give me warmth on this cold night.
As I tucked myself cozy in the night, give me a sense of safety and security.
God, as the sun sets and the day ends, bless my family and me with a restful night.
As my energy drains, please fill me with so much peace to pause and relax my mind.
Relieve me from any distress and challenges I encounter in a long day.
Please don't allow me to overthink and carry all my problems in my bed.
Instead, please help me to find a reason to smile, be happy and be grateful for how my day went.
Cleanse me from all the negativity I was holding for the whole day.
God, as I prepare myself to sleep, guide me to make better and wise decisions as I wake up tomorrow.
Give me the grace to sleep well so I may wake up refreshed for a new day in the morning.
I pray this through your son Jesus Christ. Amen!
Night Prayer for Family Protection
Night prayers are just like morning prayers, where you are given the opportunity to send your gratitude to the Creator for giving your life for another day and protection. Protection prayers don't have to be a prayer against a stranger that will strangle you in sleep.
You can pray to St. Anne for a special favor for your family and protection against anything that could happen at night. However, the most important thing you need protection for is the preservation against your inner demons—self-destructive thoughts and negative patterns.
End this cycle and live a much more fruitful and happy life knowing you're protected.
Our Father in heaven, as the night comes on the roof of our house, I pray for my family's protection against the darkness.
Bless my family and me, and keep us safe until the morning light.
Bless the beds we lie on and the four corners of our house.
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Make this night peaceful, away from any harm or sudden incidents.
Keep us near to you with the sense and knowing that we are safe and protected.
Guide our hearts and mind to be in oneness with you.
May everyone in our household remember to send their gratitude and praise after the long day.
I pray that you give us a restful sleep and protect us from our self-destructive thoughts, worries, doubts, fears, stress, and overthinking.
Thank you, God the Father, for our day, bearing both positive and negative experiences.
And so, I pray that you shield us from any negativity as we lie on our bed and only remind us of the things that have made us smile in our day.
Shed your light to us so we may sleep feeling and remembering your love, truth, and power.
I entrust to your mighty hands every area of my life and my family.
I allow you to take control of my life, knowing that I am protected under your wings. Amen
Goodnight Prayer for Couples
Praying together strengthens the bond of any relationship. There's no better relationship than a couple centering on God.
Two hearts praying in harmony and oneness with God will have access to love, compassion, and the source of everything good. It gives you a deeper connection with God and a deeper connection with each other.
God unites two hearts as if they are one flesh. The bond becomes stronger, and the intimacy and selfless love become even deeper.
Praying before sleeping is the best way to conclude your day and wake up with a refreshed new bond and relationship.
Dear God, thank you for blessing my partner and me with a healthy and beautiful relationship.
Thank you for giving us all the love that we deserve.
Lord, we pray that you strengthen our relationship and help us grow deeper in our friendship, love, and partnership as a couple.
Thank you for this another yet fantastic day that has brought us even closer together.
Lord, tonight we pray that we find rest, comfort, warmth, safety, and peace in each other arms.
But most importantly, we pray that we find the truest rest in your loving presence.
As this day ends, may we have time for reflection that makes us mature individuals ready to share a healthy space for each other's growth and allowance for mistakes.
Center our hearts in harmony with your plans and will for us.
May we end this day by acknowledging each other, appreciating small efforts, and sending gratitude for everything we do in building a healthy relationship.
Calm our hearts and emotions, give us more patience, and make us slow to anger.
Thank you for this beautiful union serving you as our foundation.
May you bless us with good rest and beautiful dreams.
As we wake up tomorrow, refresh our souls, fuel our hearts with love, and fill our minds with peace.
I pray this in your mighty name. Amen!
Good Night Prayer for my Boyfriend
Pray for your future husband and seek the Kingdom of God above everything else. Praying for your partner is a way of expressing your love and devotion towards him.
It helps you strengthen your bond with him and focus only on the positive things your partner is giving you. Your bond goes deeper as you connect more with God.
Prayer puts your compassion into action and compels you to desire the good on behalf of others.
Prayer can be powerful, and consistency and persistence with it, it can transform your life.
End your day to find peace for yourself and the stability of your relationship with the man you love.
Lord, as the day ends and the night comes, I pray for my special person to find rest in your presence.
I pray that he finds comfort and a sense of security and safety in your love.
Lord, I pray that you take away all of the stress and tension in his body.
Eliminate his doubts, fears, self-destructive thoughts, worries, and troubles as he sleeps.
I pray that you fill my love with tranquility so that he may find a sweet and peaceful rest as he lies in his bed to sleep.
Bless him with an assurance that he is loved, enough, valued, strong, and powerful.
Lord, bless him as he prepares for sleep so he can start the day strong and ready to rock the day!
I pray that this man gets everything his heart desires.
Guide me, Lord, to be his good companion in life as we walk in faith together.
Unite our hearts in the oneness and harmony of your love.
I place him into your righteous hands and ask that you give him more strength, courage, and power to face all challenges.
I pray, Lord, as he sleeps, he feels acknowledged, appreciated, valued, and loved by me.
I love him so much, and I am grateful you blessed me with such an amazing man.
I look forward every day that you bless both of us with all opportunities for growth and change.
May our relationship be abundant in love, kindness, patience, understanding, forgiveness, healing, happiness, growth, peace, and allowance for mistakes.
As he sleeps, fill my special person's heart full of hope for our future and for the next bright day!
Thank you, Lord, for making me witness how he has grown.
Thank you for giving me a man who will love me more than I deserve.
I pray this with pure intent and love. Amen!
Karen Hyman
Karen is a Psychic Medium, a Professional Astrologer, a Spiritual Advisor, and a Life Coach who has been in this career for 19+ years. She specializes in numerology, tarot and oracle cards, twin flames, love & relationships, zodiac, horoscope, dreams interpretation, and astrology. She aims to provide comfort and assurance using her abilities to offer answers to those who seek professional guidance. Read More About Karen Here.
